Shorter 30-minute sessions for mental health support are available...
Shorter 30-minute sessions for mental health support are available...
It takes genuine courage to seek support, and I want to acknowledge the strength you've shown just by being here.
My way of working blends deep empathy with thoughtful, careful analysis of your experiences. I pay close attention to the patterns, emotions, and stories that shape your life so we can understand why things feel the way they do and what might help them shift. This isn’t about judging you or picking you apart; it’s about exploring your internal world with curiosity and respect.
Whether you’re dealing with grief, anxiety, low self‑esteem, identity questions, or a sense of being stuck, I help you connect with the parts of yourself that need attention. We look at what’s beneath the surface, how past experiences influence present feelings, and what meaningful steps you can take toward change. My approach is steady, grounded, and compassionate informed by real life experience as well as therapeutic training.
I’m a qualified Counselor (BACP)
In our sessions, you’ll find a private, dependable space where you can speak freely, reflect deeply, and feel genuinely understood. I work at your pace, helping you build insight, emotional clarity, and confidence in your own direction. Over time, clients often describe feeling more connected to themselves, better equipped to navigate challenges, and more able to make choices that support their well being.
If you’re looking for therapy that helps you truly understand yourself, not just cope, but grow.
I’m here to walk that journey with you.
If my way of working interests you, I invite you to book a free 20 minute introductory call or send me a message.
07938185598
www.richardgreenwoodcounselling.co.uk
Training
Experience

Initial Call (up to 30 mins)
Day rate (In person or online)
Weekends & Evening rate (in person or online)
I can offer reduced fees for students and those of low income